Drawing as an exercise to realign to the self.
Drawing as performance.
Drawing is an action.
On repetition, it creates a doorway to
The practice of yoga nidra is increasingly becoming more popular and valuable, especially given the present state of the world, as it can create an oasis from which we may drink to replenish the human consciousness – from a place of deep relaxation.Yoga Nidra is often described as “psychic sleep” or “yogic sleep”, but it…
This post will make sense to those of you who have some insight into Yoga Philosophy.Brahmacharya often translated as celibacy is one of the yamas(or observances/ code of conduct) of Patanjali’s Ashtanga or 8 limbed path of Yoga. Simply saying celibacy however doesn’t seem to do justice to what is being conveyed through the concept…