yoga

Tara Goswami has been teaching yoga for over ten years, having studied and trained in the lineages of Sivananda yoga (2009), Dharma Yoga with Sri Andrei Ram(2012) and then finally with her teacher with whom her journey took a deep dive into yoga – Yogacharya Venkatesh at the Atmavikasa Yoga Kutir in Mysore. Since 2014, Tara has been going back to Mysore regularly to learn from her guruji in what has developed into a gurukul system of study. Unfolding layer by layer, each time a little more profound. This way of practicing Hatha yoga has unfurled not only her yoga practice but also deeply influenced her art practice.

Current classes during the Covid19 pandemic are online via Zoom.